12 Heartfelt The Life List Quotes to Inspire Your 2025 Journey

The Life List (2025), a romantic comedy-drama directed by Adam Brooks, premiered on Netflix on March 28, 2025, and quickly claimed the #1 spot on the U.S. charts with 3.5 million streams in its first week. Starring Sofia Carson as Alex Rose, Kyle Allen as Brad, and Connie Britton as her mother Elizabeth, this 2-hour-3-minute PG-13 film follows Alex’s journey through New York City to complete a childhood bucket list after her mother’s death from cancer, unlocking her inheritance and rediscovering herself along the way. Despite a 45% Rotten Tomatoes score and 49/100 on Metacritic for its “predictable” and “Hallmark-esque” plot, fans praise its “cozy” vibe and Sofia Carson’s “earnest” performance. These 12 quotes—one verified from a review, the rest inspired by trailers and plot—capture the film’s warmth and wisdom, perfect for fans of Love Actually or The Holiday. Share them on X or TikTok, or let them spark your 2025 goals.

1. Purpose Beyond Reward

“You don’t always need a big reason to do something important.” — Alex Rose

Verified from The Observer, Alex’s reflection reveals that her bucket list is more than a path to inheritance—it’s a journey of growth. This quote inspires you to chase meaningful goals in 2025, even without a grand motive.

2. A Mother’s Lasting Legacy

“Mom’s gone, but her dreams for me are still alive.” — Alex Rose

Inspired by the trailer’s poignant video will scene, this quote captures Alex’s drive to honor her mother’s vision. It’s a reminder to carry loved ones’ hopes into your 2025 journey, even in their absence.

3. Trusting Your Younger Self

“Sometimes the list you make as a kid knows you better than you know yourself.” — Brad

Drawn from Brad’s trailer encouragement, this line urges Alex to trust her childhood dreams. It inspires you to reconnect with your youthful ambitions in 2025, rediscovering your true passions.

4. Finding Your Rhythm

“New York’s chaos taught me to find my own rhythm.” — Alex Rose

Inspired by trailer scenes of Alex navigating NYC’s vibrant streets, this quote reflects her embrace of the city’s energy. It encourages you to find balance amid 2025’s hustle and carve your own path.

5. The Endurance of Family

“Family isn’t perfect, but it’s the only thing that lasts.” — Alex Rose

Reflecting the trailer’s focus on Alex’s bonds with her brothers, this quote celebrates family’s enduring strength. In 2025, it’s a call to cherish imperfect but irreplaceable connections.

6. Love in Unexpected Moments

“Love sneaks up when you’re busy chasing dreams.” — Alex Rose

Capturing the trailer’s romantic arc with Brad, this quote highlights how love blooms amid Alex’s quest. It reminds you that 2025’s biggest adventures may lead to unexpected romance.

7. Rediscovering Yourself

“Every goal I check off feels like a piece of me coming back.” — Alex Rose

Inspired by Alex’s trailer moments learning piano or teaching, this quote reflects her rediscovery through her list. It encourages you to pursue 2025 goals that reconnect you with your true self.

8. Starting Small

“You don’t need to fix everything—just start somewhere.” — Brad

Drawn from Brad’s supportive trailer moments, this line urges Alex to take small steps forward. It’s a gentle nudge for 2025 to begin your dreams, no matter how small the first step.

9. Balancing Grief and Joy

“Grief doesn’t fade, but it makes room for joy.” — Alex Rose

Inspired by trailer scenes of Alex navigating loss while embracing new beginnings, this quote offers hope. It reminds you that 2025 can hold both healing and happiness, even after loss.

10. A Map to Your Destiny

“A list isn’t just tasks—it’s a map to who you’re meant to be.” — Alex Rose

Drawn from the trailer’s video will, this quote frames Alex’s list as a guide to her true self. It inspires you to see your 2025 goals as a roadmap to your authentic purpose.

11. Finding What Matters

“Sometimes you have to lose everything to find what matters.” — Alex Rose

Reflecting Alex’s trailer arc after losing her job and mother, this quote highlights her rediscovery of purpose. It’s a call for 2025 to embrace change as a path to what truly counts.

12. Leaping into Adventure

“The best adventures start with a leap of faith.” — Brad

Inspired by Brad’s encouragement in the trailer, this quote captures the courage to embrace the unknown. It urges you to take bold leaps in 2025, trusting the journey will unfold.

Why These Quotes Resonate

Despite a 45% Rotten Tomatoes score for its “formulaic” plot, The Life List wins hearts with Sofia Carson’s “beautiful” performance and Kyle Allen’s “charming” Brad, delivering a “cozy hug” for rom-com fans. X posts praise its emotional depth, with viewers calling it “beautiful and raw” and a “sobbing mess” of awe and hope. Its New York setting and themes of family and self-discovery echo Notting Hill’s romance and Eat Pray Love’s introspection, but with a lighter touch. With 3.5 million streams, it’s a Netflix staple for dreamers and 13 Going on 30 fans. These quotes, blending heart and hope, are perfect for inspiring 2025 goals, book clubs, or social media shares.

Watch The Life List Now

Stream The Life List on Netflix to join Alex’s uplifting journey through grief, love, and self-discovery. Share these quotes on X or TikTok to inspire your community, and dive into romantic comedies for your 2025 watchlist. What’s on your life list this year?

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